Searchfreeapp - Muscle Building - Chest & Abs "A bargain - great body building workouts, quality diagrams

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"A bargain - great body building workouts, quality diagrams - seriously, get
down to the gym with this app".

Craig Ramsay's Chest & Abdominals Muscle Building Workouts & Strength Training
Tips For Bodybuilders. Bodybuilding Routines & Fitness Coach For A Healthy
Body.

Featuring exercises and training tips recommended by Craig Ramsay,
internationally acclaimed fitness expert, TV host, former ice hockey star and
the "world's friendliest" personal trainer, this app is part of a trilogy of
apps that offer muscle building tips for everyone, no matter what their
fitness level or experience of body building. Muscle Building Workouts for
Bodybuilders Chest & Abs really can help you reach your goals.

The format of this app is easy for any fitness enthusiast to follow and use.
It’s the next best thing to having Craig Ramsay help you with exercises to
gain strength in your chest and abs. Whether at home or in the gym, the app
helps the user visualize the exercises and the muscles they are using during
each exercise.

The app provides bodybuilders with a complete bodybuilding workout for chest
and abs and an in-depth focus on the major muscles like the obliques,
abdominals, upper, middle and lower chest (Pectoralis).

Every muscle building exercise is presented in full-colour photography, with
clear step-by-step instructions and annotated cutaways of the muscular system,
all scientifically labeled with expert tips to guide and motivate users to
exercise the right way.

Muscle Building Workouts helps bodybuilders to choose the exercises that build
the major muscle groups, also helping them avoid exercises that have nothing
to do with the muscles they want to build.

Users can navigate through the app via 2 navigation buttons and clear drop
down menus.

1. Muscles: from the Muscles navigation button, users can navigate from the
major chest and stomach muscles like the upper, middle and lower abdominals
and chest (Pectoralis), to the exercises that will develop the target muscles.

2. Exercises: by selecting the Exercises button, users can navigate through a
series of hard working chest and abs exercises, each with detailed pictures,
step-by-step and trainers tips.

Bodybuilding exercise features:

• Step-by-step instructions, pictures and images of the bodybuilding exercises
to help users select and master the most effective exercises whilst in the
gym.

• Anatomical cut-through illustrations to show bodybuilders how to build the
right muscles in their chest and abs.

• Trainer's tips for each exercise help body builders perform the muscle
building exercises in safe and effective conditions.

Benefit

An understanding of which muscles are working during a given exercise will
help bodybuilders craft the right workout regimen to meet their goals.

Expert Advice

Whether you're a competitive bodybuilder, casual exerciser, or just someone
looking for a bodybuilding chest and abs workout to shape, tone and gain
muscle, these chest and stomach exercises and pictures, devised by Master
Trainer Craig Ramsay will provide you with the best bodybuilding training
program for your body.

This app is the third in a series of Muscle Building Apps with Craig Ramsay,
which cover muscle building exercises for:

1. Arms & Legs

2. Back & Shoulders

3. Chest & Abdominals

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Last update

Feb. 15, 2013, 4:12 a.m.

Muscle Building - Chest & Abs

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